Carry the Corgi? No problem.

Recently I have been attending physical therapy. Through it, I have become acquainted with many new exercises with clever names such as deadbugs (you feel like a dead bug after it), bear crawl (you need hibernation after it), and swimmers where you rest your chest on a medicine ball and no surprise, act like you are swimming.

The ones that make me laugh the most, though, are when the therapist asks me to do squats or “suitcase” carry with the various weights of barbells they have.